Shiitake mushrooms, portobello mushrooms, and porcini mushrooms are the best mushroom types to use as a substitution for flank steak because they have a rich meaty texture. 35m. Remove steaks from chimichurri and scrape off excess marinade. The first-cut steaks are club steaks or. You can also cook the steak in the oven. Best Carne Asada is made of flank or skirt steak soaked in a flavor packed marinade and grilled to juicy perfection! With generous amounts of chili powder, black pepper and lime juice, this recipe is flavorful and perfectly tender every single time! Carne Asada. Grilling instructions for both charcoal and gas grills involve searing the flank steak on high heat for a minute or two on each side, then reducing the heat to medium and cooking 9 to 12 minutes for medium rare, flipping the steak one minute before the halfway point. You can cut and sauté mushrooms and add them to your stir-fries. The first step is to add a good amount of baking soda to the beef––about 1 rounded teaspoon per pound (450g). How to make Smoked Flank Steak. Cover and cook on HIGH for 2-3 hours or LOW for 4-5 hours. 15m . WA. 1. Pull the steak out half an hour before you cook it to. Skirt steak is longer (we're talking up to 24-inches-long, folks), more narrow, and slightly thinner than flank steak, and it's best prepared to medium-rare for tender. Woolworths 300g Lamb Leg Steak . Moist cooking includes slow cooking and braising. Posted Thursday, November 23, 2023. 1 – Beef Skirt. Love that freezer intel; a cold steak is a firm steak, which makes precision. Cook for 3-4 minutes per side or until browned. Spray a rimmed baking sheet with cooking spray. In a small bowl, whisk together the olive oil, coconut aminos, minced garlic, brown sugar, Worcestershire sauce, balsamic vinegar, dried rosemary, salt, and black pepper to create the marinade. Brush steak with olive oil, and season with salt,. Use tongs to lift up to see if nicely browned. Marinate: Place your steak into a dish or large gallon-size bag and pour the marinade over it. Let the Meat Rest. Coles No Added Hormone Beef Tomahawk Steak | approx 900g. Instructions. It is a tougher cut of meat, and it does have a beefier flavor. Broil steak without cast iron skillet if possible, as accumulated fat close to the heating element can ignite. Per Steak), 14 Total Packs, 10. A buttery red wine-and-shallot sauce with a touch of sweetness from balsamic vinegar turns a simple, juicy flank steak into a special meal. 5 / 12. Awesome. Cook. Order 24/7 at our online supermarket Slice the Beef: To make slicing the flank steak easier and get thin, even slices, place the steak in the freezer for 10-15 minutes before cutting. Pour marinade over flank steak in the baking dish; turn several times to coat thoroughly with marinade. Skirt steak is the easiest substitute because it and flank steak are often used interchangeably. and are not necessarily endorsed by Woolworths. Add the flank steak to the hot grill. 00 per 1kg. 4 tbs olive oil. 2. Although this cut is lean and has minimal marbling, the taste is unmatched. Remove the steak from the marinade and. In a ziplock bag add flank steak pieces and cornstarch. Beef Flank Steak With Chimichurri Sauce & Tomato Salad. When steak reaches desired temperature, remove from smoker and allow to rest 10 minutes before slicing. Cook for 4 minutes, then turn over and cook an additional 4. Read more Our Top 3 products for Flank steak price Top 3 for Flank steak price. Prep. Check out woolworths bbq beef flank steak with chimichurri sauce 450g at woolworths. Heat a grill to medium-high heat and lightly oil the grates. Flank steak is a cut of beef steak taken from the abdominal muscles of the cow, located just behind the plate and in front of the rear quarter. A buttery red wine-and-shallot sauce with a touch of sweetness from balsamic vinegar turns a simple, juicy flank steak into a special meal. Mince 2 garlic cloves. Preheat barbecue hot plate or frying pan to high heat. Woolworths $15 Kg Simply Roast Boneless Chicken Mini Roast With Garlic Bread Stuffing . INSTRUCTIONS. 4. If you are looking for one of the most flavorful cuts of beef, try skirt steak. Order 24/7 at our online supermarket Fresh Ideas. chuck steak cut into 3cm pieces, 500 g Passage To India Slow Cook Korma, 1 cup salt-reduced beef stock,. Woolworths Supermarket - Buy Groceries Online. If cooked perfectly it is by far one of the superior cuts of meat. Woolworths Bbq Beef Flank Steak With Chimichurri 340g. Remove steak from marinade; discard remaining marinade. Mironov Vladimir/Shutterstock. Das Steak anschließend in den Backofen legen und den Kerntemperaturfühler in das Steak stecken. Grill the Flank Steak. Flank steak is best sliced on the bias (an angle of 45 degrees) after cooking. au. Preheat the air fryer to 400° Farenheit. Flavorful balsamic pasta salad combines pasta shells, bell peppers, red onion, tomatoes, feta cheese, cucumber, and balsamic vinaigrette. 2. 1 pound flank steak 1 tsp. Store in the refrigerator for up to 4-5 days. Then dust both sides with salt and pepper. Allow the grill to preheat for 20 minutes. Last time I had a slow cooker I asked my woolies butcher. Das Flank Steak war jahrelang bei uns unbekannt, inzwischen hat sich aber hier einiges getan und das zu recht. Cook. I serve the fajitas with Spanish rice, refried beans and a gelatin dessert. Skirt steak and flank steak are often referred to as the same thing, but while they might look similar, they are not the same cut of meat. com. 25 small red onion. granulated garlic ½ tsp. Rest your steak for 5 minutes, and enjoy. Sous Vide Flank Steak Recipe. 67 Stroud St, Bulahdelah 2423. It is a long, flat cut with a significant grain, and is known for its bold flavor and chewiness. Use a sharp knife to cut the flank steak into thin slices against the grain, cutting at a slight 45-degree angle. Check out woolworths the cooks cuts beef flank steak 200g - 500g at woolworths. 1 pinch freshly ground black pepper, 6 tbs olive oil, 1 tbs lemon juiced, 1 pinch salt, 1 flank Steak, 1 tbs light soft brown sugar, 1 tbs thyme leaves, 0. The flank steak lies on the belly close to the hind legs of the cow. They are also one of ALDI’s suppliers for our Australian Highland Park Beef. Premium Range. It is the classic cut used in fajitas. Cuts: Whether dealing with common or uncommon cuts, research the flavour and ask your butcher for recommendations. 3. Instructions. Get the Recipe 03 of 17In a small bowl, whisk together all the marinade ingredients, except the salt and pepper. 4) Denver Steak. 5m . Cook for 4 minutes, then turn over and cook an additional 4. Place the sesame oil, garlic, ginger, soy sauce, brown sugar and water in the slow cooker. Elise Bauer. For a marinade to work its magic, it needs to contain acidic ingredients like vinegar, citrus juice, wine, yogurt, buttermilk, or even soda to break down the lean muscle fibers on the. Combine: simply combine all of the ingredients in a bowl or jar and mix to combine. It’s about a foot long and one inch thick, and cooked whole rather than divided into smaller individual steaks. For medium-rare - Heat a medium-sized heavy-bottomed frying pan over a high heat. Add the flank steak and marinate (covered) in the fridge overnight or at least all day. Place the steak inside, and cook for 5-7 minutes on each side, flipping once. Ingredients: 450 g Woolworths BBQ Beef Flank Steak With Chimichurri Sauce, 160 g mix-a-mato mini tomatoes halved or. Cook. Marinate steak for 2 hours or up to 24 hours. Flank Steak. Preheat a grill over medium-high heat, between 350-400 degrees Fahrenheit. Halaal Matured Thick-cut Beef Sirloin Steak Avg 600 G . Shop 2/12 O’Sullivan Rd, Leumeah 2560. black pepper (Freshly ground salt and pepper would be ideal) 1 TBS Canola oil. Cover the bowl with plastic wrap and place in the refrigerator to marinate for at least 2 hours up to 12 hours. Generously season steak with salt and pepper. An easy, breezy recipe that's ready in a flash. Order 24/7 at our online supermarketMade from quality Australian beef, Woolworths BBQ Beef Flank Steak with Chimichurri is the fast and easy way to add some South American-style flavour to your barbecue. Place onions, peppers, and whole flank steak in the slow cooker. 4. Sauté the Rouladen for a few minutes on all sides, until browned. Heat the gas grill to high heat. 99 (R 199. Use tongs to remove the flank steak from the marinade and discard the marinade. Microwave: transfer steak to a microwave safe plate and cover with a damp paper towel to keep it from drying out. Beware of the steep price if you're working with a slim budget. Make sure to check out the current Woolworths catalogue, full of competitive deals and discounts. 25m. Meanwhile, turn the heat to medium-low and return pan to heat. skirt steak (or flank steak) 2 tsp. Rest and Serve. Step 2: Cook Flank Steak Using Sous Vide. Grill the flank steak over medium-high heat until it reaches 130 degrees F. Rub flank steak on both sides with garlic, soy sauce, and several pinches of salt and pepper. Doneness: Aim for the meat to be well caramelized on the outside and no more than medium-rare for flank steak (130 to 135 degrees F) or no more than medium (135 to 140 degrees F) for skirt steak. When it comes to nutrition, flank steak and London broil are quite similar. We like the hearty and flavorful steak slices. Preparing a steak, teriyaki-style will make it tender and flavorful. Add butter to a large skillet and heat to medium high. Place the steak in a large bowl and pour the marinade over top. Discard the excess marinade. Flank steak is also more expensive than skirt steak. salt 1 tsp. n Neutral Beef Eye Fillet Steak | 330g. When the grate is good and hot, add the steak and cook to an internal temperature of 120°F for rare or 130°F for medium-rare, 4 to 5 minutes per side. Ingredients: 450 g Woolworths BBQ Beef Flank Steak With Chimichurri Sauce, 160 g mix-a-mato mini tomatoes halved or quartered. Add a splash of the red wine to the pan to deglaze, scrapping off any browned bits from the bottom. bell and evans chicken nuggets whole foods. Additionally, flank steak contains more vitamin B12, iron, and zinc than London broil. 67/kg Coles: No Added Hormone Beef Porterhouse Steak 2 Pack | 450g - $18. Heat the Grill. Whisk together the olive oil, coconut aminos (or soy sauce), lime juice, minced garlic, salt and pepper. Difficulty. Whisk the marinade ingredients in a bowl; salt, oil, lime juice, Worcestershire, cumin, pepper, garlic cloves and cilantro. Stir ingredients. The flat iron steak is quite versatile, delicious simply coated in oil and salt and thrown on the grill, as well as cooking after some time in a flavorful marinade. Cook. It’s a fairly wide and thin cut; it’s only 1 to 1 1/2 inches at its thickest. A selection of 100 sizzle steak recipes from Woolworths, including Asian Beef Tacos, Steak With Warm Potato & Roast Capsicum Salad and Steak & Salad Sandwiches. ; Prep flank steak for smoking by first preparing the marinate. Remove from heat and pour garlic butter over flank steak. 1 EL Öl in die Pfanne geben. Sold Out Online. Woolworths $18 Kg The Cook’s Cuts Beef Flank Steak . Difficulty. Awesome. Rub a flank steak with olive oil, season it with salt and pepper and slide it onto a foil-lined sheet pan for easy cleanup. Garlic & Herb Crusted Pork Steaks with Roast Potato Stacks. Generously season steak with salt and pepper. Meanwhile, London broil is an already marinated cut of meat that has been cut across the grain. Preparation instructions. Prep. Leaner cuts though, like flank steak, filet mignon, and sirloin, with their solid beef flavor. Cut across the grain to get a bigger slice for more tenderness. 25. Product description. Skirt steak supplies an intense beefy flavor, while the fat gives it a buttery richness. New on the shelf at Coles – 18th August 2018. The steaks from the short loin are cut starting at the rib end and working toward the rear. 3. Skillet: heat one tablespoon oil or butter in a skillet over medium heat. Beef Vitality Bowl with Flat-iron Steak. The flat iron steak, also known as top blade steak, is a newer cut of meat. Flank steak is affordable, leaner than other cuts of beef and packed full of meaty flavor. Top Posts. Big Country Meats. Leave the lid open while grilling steaks. Because of its muscular structure, it is best if it isn't cooked beyond medium; the recommended doneness is medium-rare, or around 135 F (60 C). Place the steaks on the preheated grill, close the lid, and let cook until the steak is 10 degrees under your desired finished temp. 3 stars. com. The Top Rankings by big data filled with human desires!. A selection of 100 grilled rump steak recipes from Woolworths, including Grilled Beef with Jalapeño Dressing, BBQ Steak with Capsicum & Tomato Relish and Beef Gyros. Cover and place it in the fridge to marinate for at least 10 minutes or overnight. Let the pot release gas naturally. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in. Getty. Order 24/7 at our online supermarketFlank Steak (aka London Broil, Plank Steak, Jiffy Steak, Bavette in French and Arrachera in Spanish) Flank steak is a cut taken from the underbelly, or the flank, of the cow. Coles Graze Grassfed Beef Rump Steak WA | 300g. Detailed recipe steps. A selection of 100 how to cook scotch fillet steak in oven recipes from Woolworths, including Beef Scotch Fillet With Red Wine Sauce, Steak with Classic Mushroom Sauce and BBQ Steak with Jacket Potatoes & Garlic-Crumbed Tomatoes. Skirt steak is cut from the short plate region of the cow and is the fattiest cut out of the four. Once piping hot, melt the butter in the skillet and add the flank steak. Tilting the knife and slicing at a 45° angle will also make the strips a little wider since this steak is very thin. Denver steak is another excellent all-purpose substitute for flank steak. Watch here. Ideal Cooking Range: Rare and Medium. Flank steak is known by a lot of names, most commonly “Lindon Broil. 2 Heat a grill or grill pan over medium-high heat (about 400˚F to 450˚F). Difficulty. Place the oven rack about 6 inches from the heating element. Skip to main content Everyday & Other Services Lists & Buy again. Season with cumin, pepper, ancho chili powder, and salt. Same as the point end brisket, this cut needs to be cooked low and slow. But we normally like a good sirloin steak or a flank if I make stews =) Posted May 5, 2018 11:14 PM. In 100 grams of flank steak you will find 194 calories, approximately. Place the steaks in the pan and cook for 3 minutes, turning every minute. Cooking Time: Flank takes longer to cook than flank steak because it is thicker. A selection of 100 sizzle steak recipes from Woolworths, including Asian Beef Tacos, Steak With Warm Potato & Roast Capsicum Salad and Steak & Salad Sandwiches. 3 stars. WA Beef Roast with Smoked Paprika & Garlic. Sear the steaks: Heat a large cast iron skillet over medium-high heat for about 3 minutes. Kuori valkosipulit ja muussaa ne morttelissa soseeksi. e. New woolworths bbq beef flank steak with chimichurri 340g* offers and online promotions, straight from the current Woolworths catalogue This New woolworths bbq beef flank steak with chimichurri 340g* is now on sale at Woolworths. Catalogueoffers. Simply Recipes / Elise Bauer. A lot of people also interchange skirt steak or flap steak with flank steak, but in reality, these are different cuts of meat. Go to Recipe. 6. 5. Woolworths Phoenix Park (Spearwood) 254 Rockingham Road. Put steak in the instant pot with water. Check out macro grass fed beef flank steak 200g - 550g at woolworths. 16. While this may seem a bit expensive compared to other cuts of beef, it’s important to remember that flank steak is considered a premium cut due to its. Everyday & Other Services. Cook for about 15-20 minutes for a medium-rare steak, or until it reaches your desired level of doneness. 65 cm Fat) Beef Porterhouse Steak (Trimmed to 0. Definitely don't marinate it for more than 24 hours or the steak can become mushy. Use a Thermometer. Flip the flank steak and cook for another 3-4 minutes or until it reaches your preferred doneness (125F for rare - 130F for medium rare -. Full rasher bacon, short cut bacon, boneless ham. Beef Choice Angus Flank Steak, 1. When you are ready to cook the flank steak, gently pat it dry. Marinate the steak in the refrigerator for at least 2 hours, or overnight for maximum flavor. A selection of 100 pork sizzle steak recipes from Woolworths, including Hot-cross-bun Pork Schnitzels, Easy Pan-Fried Pork Steaks With Sauerkraut & Mash and Pork Steaks with Creamy Mushroom & Pepper Sauce. Steak knife. Cook on high for 3-4 hours or low on 4-5 hours, or until very tender. Mexicans typically marinade arrachera. Lay flank steak out flat, trim any extra fat or silver skin. breezy recipe that's ready in a flash. This muscle is located between the rib cage and the flank, making it a leaner and more tender steak than flank steak. The marinade for teriyaki steak uses pineapple, shallots, ginger, and soy. Marinate. We love cooking with flank steak. A hearty, all-in-one side dish to pair with thin slices of beef flank. Lay flank steak out flat, trim any extra fat or silver skin. Save to list . Horseradish adds fantastic flavor and heat to this easy steak roulade. Simply Recipes / Elise Bauer. 2 lbs. Seasonal (and other) products might not always be in stock. In a shallow dish, combine the first seven ingredients; add steak and turn to coat. Chipotle Chicken and Bacon Burgers . Order 24/7 at our online supermarket After some research, we can confirm that Woolworths does indeed sell flank steak. Pour the marinade over the steak, ensuring it is evenly coated. 4. Rub marinade into both sides of the meat. com. Based on advice from beef producers and personally trying a variety of cuts to make salads, the key factor is fat content. Turn the oven temperature up to 200 degrees, brush them with oil and then season the steaks with salt and pepper. What Is Flank Steak? This cut is called a flank steak because it literally comes from the flank of the cow — its side, below the ribs. 3 pounds flank steak. Meanwhile, score both sides of steak in a diamond pattern by making shallow diagonal cuts at 1-inch intervals. Packaging Policy. All the delicious flavors happen with a few simple ingredients. Preheat your grill for direct heat grilling at 450 degrees F. I have seen people try cook times between 90 minutes to up to 5 hours. 4. Discard the excess marinade and let the steak come to room temperature. ground cumin 6 garlic cloves chopped 2 jalapeños seeded and diced 1 white onion sliced 1 green bell pepper sliced 1 red bell pepper sliced 1 handful cilantro divided 1 dried ancho chiliGreat Southern Grass Fed Beef, ABF NY Strip CC Steak,(14/12 Oz. Add 1 tablespoon of oil to a large skillet. Cooking skirt steak: Skirt steaks take to marinades even better than flank steaks and are best cooked quickly over high heat, although it can also be slow-cooked and braised. Check out the latest New woolworths bbq beef flank steak with chimichurri 340g* deals and enjoy the cheapest New woolworths bbq beef flank steak with chimichurri 340g* offers at the best available price. The best result is the 'Christmas at Woolworths' of Sanity. Add the flank steak and seal the bag. Posted May 6, 2018 0:11 AM. 4 stars. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in bunchee content. Add the chickpeas, nutritional yeast, garlic powder, onion powder, cumin, coriander powder, oregano, soy sauce, tomato paste, paprika, black pepper, dijon mustard, liquid smoke and vegetable stock to the food processor and process until well mixed. Transfer to a cutting board and tent with foil. Order 24/7 at our online supermarket Once the meat is ready, you can brown it in a deep skillet, add your cooking liquid and simmer for 2 to 3 hours. 5. Premium Range. Next, rotate the steak, usually about a 45-degree angle, for easy cutting so that the blade of the knife will slice against the grain along the shorter side of the steak. halal chicken home delivery near me. Flip the flank steak and cook for another 3-4 minutes or until it reaches your preferred doneness (125F for rare - 130F for medium rare - 135F for medium). Sauté for 1-2 minutes. For indulgent options, try chili oil noodles, mac and cheese, or onion rings. Step 1: Prepare for Sous Vide. When pan is almost smoking add in beef. After searing the steak, don’t open the lid anymore. Cover the Instant Pot and secure the lid. Sprinkle with salt and pepper and cook for 3-4 minutes per side (5-6 minutes per side) until lightly charred on the outside and medium-rare inside (or to your liking). Midland. Instructions Cut the flank steak across the grain into ¼ inch thick slices. Make sure to check out the current Woolworths catalogue, full of competitive deals and discounts. For a perfect medium-rare Flank steak on the stove, sear in a skillet for 12–13 minutes, turning about 1 minute before the halfway point. Our premium beef rump steak medallion is sourced from some of the finest cattle-producing districts of Australia, such as the Border Rivers region in Northern NSW. Drovers Choice No Added Hormone Beef Scotch Fillet | approx 850g. Pour the marinade over the flank steak and close the ziplock bag tightly. Mix all ingredients together in a ziploc or a large dish. Slowly whisk in olive oil until well combined. View details. Then just broil it until it's medium-rare, 6 to 8. Preheat Traeger Grills or Pitt Boss or whatever pellet grill you’re using to 225 degrees F. ; Smoke. You should have about 6-7 pinwheels. Sprinkle salt and pepper on each side of the flank steak, if desired. Ingredients: 450 g Woolworths BBQ Beef Flank Steak With Chimichurri Sauce , 160 g mix-a-mato mini tomatoes halved or. A selection of 100 how to cook gravy beef recipes from Woolworths, including Beef & Chickpea Curry, Easy Beef Casserole and Rich Beef Casserole. Layer the steak with prosciutto slices, roasted red bell pepper, parsley, and basil leaves, leaving at least an inch bare at the ends. Add the salt and sugar and stir constantly for about 25 minutes until browned. frozen garlic bread loaf. He actually advised me better and cut up beef for me. Lean and flavorful, the flank steak is an ideal cut for your best Slice thin and Tip from Danielle: Cut against the grain while. View Recipe. Place steaks in a large baking dish or plastic food storage bag and add ⅓ cup chimichurri. Grill the steak for 5-6 minutes on each side, or until an internal thermometer reads 130-135°F for medium rare or approximately 140°F for medium. Stir to combine. com. See Offers from R98. Grill (or broil) the steak for about 3-4 minutes per side, flipping once, until medium-rare (The steak should read 135 degrees F on an instant-read thermometer . Prick the steak all over with a fork and then submerge it in marinade for up to 6 hours. com. First, allow the steak to rest for five to 10 minutes. Instructions. Place the plastic bag in a large bowl and then add the soy sauce, balsamic vinegar, oil and honey to the bag. This tasty main dish is as quick and easy to assemble as tacos. Lightly oil the steaks (not the pan) and season with salt. While the steak rests, make the sauce (optional). Texture: Flank has a coarser grain and is tougher than flank steak. Generously season steak with salt and pepper. Check out woolworths cooks cuts beef flank steak 300g - 700g at woolworths. For a perfect medium rare steak, grill a ¾ inch thick flank steak for 3-4 minutes per side. 25 small red onion thinly. Add the ghee. Make sure valve is set to sealing. It’s tender and well-marbled, giving it a nice beef flavor. 2 fat cloves of garlic, finely chopped. Order 24/7 at our online supermarketHow to Prepare and Cook Flat Iron Steak. Puhdista liha, ja jos tarpeen, kuivaa talouspaperilla. Yakobchukolena/Getty Images Grilled flank steak is the most popular option, but broiling is not uncommon. It is also widely known that this cut of beef does not have. 99 per pound. Order 24/7 at our online supermarketFlank steak is a relatively thin cut, but depending on the thickness of your piece, it should take 3 to 5 minutes per side over a very hot grill (around 400˚ to 450˚) or in a grill pan over medium-high heat. They are located across Northern NSW and Southern Queensland, contributing to our award-winning range and high-grade cuts like the Highland Park. An easy, breezy recipe that's ready in a flash. Optional: broil steak for 4-5 minutes until crisp for added texture. Leaner cuts though, like flank steak, filet mignon, and sirloin, with their solid beef flavor. And your flank steak will be more tender than ever. Slice against the grain on a cutting board; spoon flavorful chimichurri sauce on top or serve on the side. flank steak price per pound. Skirt steak is best seared or grilled and makes a great stir-fry meat. Instructions. Hanger Steak. Take the flank steak off the skillet and let rest for 5 minutes before slicing. 8. Pre-Marinated Cuts. It's a long cut of meat so you might be tempted to cut it into a few. Bring pho broth to a boil and ladle into your bowl. Order 24/7 at our online supermarketWoolworths Bbq Beef Flank Steak With Chimichurri 340g. Therefore, it's safe to say that arrachera is skirt steak. Add garlic to pan and cook for up to 1 minute, or until garlic begins to brown (garlic will brown quickly - do not walk away). This area sees some of the most use in the cow’s body, which is why flank steak is naturally tough. Once the steak is cooked, remove it from the grill, cover it with foil, and allow it to rest, about 5 minutes for thinner cuts and 10 minutes for whole roasts. Cover it with plastic wrap or foil and let it sit in the fridge for 1-2 hours or up to 24 hours. Instructions. While it may be considered a tough cut with a few too many connective tissues, it is still among the most ideal cuts of meat for grilling. 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